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Foot Massage
Foot massage stimulates reflex zones on the feet that are connected to various organs and body areas. It promotes circulation, relieves tension and has a relaxing effect on the entire body.
Duration: 30–60 min.
Intensity: Gentle to medium
Benefits
- Relaxes the entire body
- Stimulates circulation
- Relieves foot tension
- Beneficial after long periods of standing or walking
- Ideal for unwinding after a long day
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